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Antenatal postnatal

Navigating Pregnancy Posture: Essential Do’s and Don’ts

Antenatal postnatal, Ergonomics, Pregnancy / By

Introduction: Pregnancy is a time of incredible transformation, not only emotionally but also physically. As your body adapts to accommodate the growth of your baby, maintaining good posture becomes essential to minimize strain on your back and enhance overall comfort. This article provides comprehensive guidance on how to achieve and sustain proper posture during pregnancy …

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Understanding Gestational Diabetes: Insights and Information

Antenatal postnatal, Pregnancy / By

Despite a lack of prior family history, the prevalence of gestational diabetes (GDM), a condition marked by elevated blood sugar levels during pregnancy, is on the rise among Indian women. Startlingly, approximately 4 million women in India are affected by GDM, as noted in the Indian Journal of Endocrinology and Metabolism (2015, Nov-Dec; 19(6):701-704).   …

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Diastasis Recti Unveiled: Understanding the Post-Pregnancy Belly Bulge

Antenatal postnatal, Physiotherapist, Pregnancy / By

Diastasis Recti Unveiled: Understanding the Post-Pregnancy Belly Bulge If you find your belly still protruding months after giving birth, you might be dealing with Diastasis Recti. This condition, once medically diagnosed, often calls for physiotherapy intervention. Although prevalent among postpartum women, Diastasis Recti can affect anyone. A crucial point to note is that proper physiotherapy …

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Postnatal Physiotherapy: Essential Guidance for Post-Pregnancy Well-being

Antenatal postnatal, Physiotherapist, Pregnancy / By

It seems like you’re looking for similar detailed descriptions on various topics related to postnatal physiotherapy and women’s health. Here are some topics with detailed descriptions:   Preparing for Labor and Recovery with Postnatal Physiotherapy Pregnancy and childbirth are transformative experiences, but they can also bring about physical challenges. Postnatal physiotherapy plays a crucial role …

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Elevating Health: The Benefits of Prenatal Exercise During Pregnancy

Antenatal postnatal, Exercises, Pregnancy / By

In recent times, the significance of prenatal exercises has gained substantial recognition and understanding. Particularly notable is the widespread adoption of prenatal yoga among pregnant women in India, offering them a gateway to reap the diverse advantages of staying active during pregnancy.   Among those who have embraced this trend is Mrs. Jasleen Parmar, who …

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Managing SI Joint Pain During Pregnancy: Useful Tips

Antenatal postnatal, Back pain, Neuro, Ortho physiotherapy, Physiotherapy, Pregnancy / By

Sacroiliac Joint Dysfunction, particularly Sacroiliitis, can be triggered by pregnancy, leading to notable discomfort during everyday activities like shifting sides in bed, rising from a lying position, or turning over. The additional weight gained during pregnancy increases pressure on muscles, exacerbating the pain and adding to the challenges faced by expectant mothers. This article provides …

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Antenatal Fitness: Empowering Pregnancy Through Exercise

Antenatal postnatal, Exercises, Physiotherapy, Pregnancy / By

Empowering Your Pregnancy Journey with Antenatal Fitness: Join ReLiva’s FabMoms Program Congratulations on your pregnancy journey! The transformative experience of pregnancy brings with it a myriad of changes, and exercise can be your trusted companion throughout this remarkable phase. With expert guidance and carefully designed exercises, you can harness the incredible benefits of exercise during …

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