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Knee pain

Optimizing Recovery: Care and Exercises After Knee Replacement Surgery

Geriatrics, Knee pain, Ortho physiotherapy / By

Knee replacement surgery (TKR) offers the promise of reduced pain and improved mobility. However, the long-term success of your knee replacement largely depends on the effort you put into your recovery journey. Engaging in proper care and post-surgery exercises is key to achieving optimal results.   After undergoing knee replacement surgery, you can expect to …

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The Impact of Obesity on Knee Pain: Exploring the Connection

Knee pain, Ortho physiotherapy / By

Excess weight and its adverse effects on the human body have become a burgeoning concern in today’s society. Among the myriad of health complications stemming from obesity, knee pain stands out as one of the most prevalent and debilitating. The strain exerted on the knees due to surplus body weight can lead to chronic pain, …

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Assessing the State of Your Knees: Five Methods to Gauge Your Knee Health

Arthritis, Knee pain, Ortho physiotherapy, Sports Injury / By

The knee joint, a marvel of biomechanical engineering, shoulders a remarkable responsibility in our daily lives. As one of the most utilized joints in the human body, the knees facilitate movement while steadfastly bearing the weight of our entire frame. However, this pivotal role makes them vulnerable to damage and pain, significantly impacting our quality …

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ACL Tear Recovery: A Path to Healing

Knee pain, Ortho physiotherapy, Sports Injury / By

An ACL tear, a common sports injury, can significantly impact knee stability and function. Around 40% of all sports injuries are ACL-related. If you’ve suffered an ACL tear, physiotherapy can aid your recovery by enhancing range of motion, strength, and reducing pain and swelling, helping you regain your previous level of function.   Last updated …

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घुटने में दर्द (Knee Pain) के घरेलू उपाय

Exercises, Hindi, Knee pain, Ortho physiotherapy / By

घुटने में दर्द (Knee Pain) के घरेलू उपाय: Ghutno mai Dard ke Gharelu Upay   उपचार  I  फिजियोथेरेपी  I  रिकवरी   I  घरेलू देखभाल  I  कारण  I  लक्षण Ghutno mai dard ka upchar, physiotherapy, ilaj aur recovery, gharelu dekhbhal, ghutna mai dard ka karan, ghutno ke dard ke lakshan Last updated in Nov, 2022 मूल लेख यहाँ पढ़ें घुटने …

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Online Physiotherapy for Knee Pain

Knee pain, Online physiotherapy, Ortho physiotherapy / By

This case study delves into the effective management of persistent knee pain, stiffness, and discomfort experienced by a young male patient named Aaryan (pseudonym) following an anterior cruciate ligament (ACL) reconstruction surgery. The patient’s pain and mobility issues were a result of a bike accident that caused a range of knee injuries, including a complete …

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घुटने के दर्द के लिए एक्सरसाइज (Knee Pain Exercises)

Exercises, Hindi, Knee pain, Ortho physiotherapy / By

घुटने के दर्द के लिए व्यायाम (Knee Pain Exercises): Ghutno ka dard ka Yoga व्यायाम I  फिजियोथेरेपी  I  रिकवरी   I  घरेलू देखभाल Ghutno mai dard ka exercise, physiotherapy, ilaj aur recovery, gharelu dekhbhal घुटने में दर्द (Knee Pain) के घरेलू उपाय यहाँ पढ़ें घुटने की गठिया, घुटने में सूजन, बाएं घुटने का दर्द, दाहिने घुटने का …

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Arthritis: Exploring the Ache within Your Joints

Arthritis, Geriatrics, Knee pain, Ortho physiotherapy, Physiotherapy / By

The poignant sight of our mothers or grandmothers wincing in pain as they attempt basic tasks like rising from the floor or ascending stairs is all too familiar. Mundane daily chores turn into formidable feats, and even the blissful embrace of rain and winter holds a tinge of apprehension, as plummeting temperatures often amplify their …

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